Finish sauna is perhaps one of the most widely spread and familiar types of sauna. The temperature range achieved with it is 80 to 110ºС, while humidity I low –approx. 15-20%. It is a traditional, efficient and safe method used to remove toxins from the body through perspiration.
Recommendable duration of finish sauna procedure is 10 to 15 minutes, and the leading indicator for procedure duration shall the sensation of comfort.